Maryann's Turkish Yoga Retreat
24 September - 01 October 2024
7 Nights
Twin from £1195pp
Join Maryann for this 7-night relaxing and refreshing Yoga holiday in Turkey. Maryann has been teaching fitness and Yoga for 11 years with experience training and working abroad.
Her classes are designed to move your body through different exercises/Yoga asanas, to strengthen and lengthen your body and to calm your mind.
This Yoga holiday is a wonderful opportunity to step out of your usual routine and have some time to escape and focus on yourself.
Your sessions will be each morning and afternoon, leaving the middle of the day to relax by the pool or take the shuttle to the nearby beach, or alternatively there are several excursions you can add onto your package including a visit to the local mud baths and a visit to the Turtle hatchery.
Retreat Programme
There will be 2 classes each day.
Each morning Maryann will begin by taking you through a hatha/vinyasa style yoga session at around 7.30am before breakfast. You will have time to then relax or explore the local area.
After lunch and some to rest, our second class will be around 4.30pm. Each afternoon session will be a variety of class styles, including Yoga fusion, Yin Yoga, Meditation, equipment sessions. Each day will finish with dinner at around 7pm, either in resort or heading to the local town.
Classes will be for 60-90 minutes.
In-between classes, you have free time to relax and enjoy the facilities or explore the local surroundings and what it has to offer. Excursions can be arranged as a group or individually when at resort.
Sedir Resort Hotel & Bungalows
Turkey’s idyllic Turquoise Coast, also called the Turkish Riviera, is the beautiful setting for the Sedir Resort, a family-run boutique hotel, suites, and bungalow complex that also serves as a yoga and Pilates retreat.
Situated on the outskirts of Dalyan amid mountain views, lush forests, and perfumed orange and pomegranate farms, this charming resort is a restful haven, with classes hosted in the tranquil, birdsong-filled gardens beneath the yoga shala.
All the rooms, suites, and bungalows are well-equipped and comfortable and blessed with panoramic views. After your practice sessions, enjoy dips in the outdoor swimming pool, relax and read in the gardens, hire a bicycle to explore the forests and countryside, or browse the markets and shops of Dalyan.
Other attractions await close by, include the sands of Iztuzu Beach and boat trips to the ancient, rock-carved King’s Tombs and nearby mud baths.
Proposed Itinerary
Day 1
06:50 group flight departs Gatwick
11:25 flight lands at Dalaman
12:00 transfer to Hotel
12:30 check in to rooms
Afternoon at leisure
17:30 Time to Retreat Yoga session
Dinner at leisure
Day 2
07:30 Hatha/Vinyasa Morning Practice
09:30 Breakfast
At leisure
16:30 Yoga Fusion
Dinner at leisure
Day 3
07:30 Hatha/Vinyasa Morning Practice
09:30 Breakfast
At leisure
16.30 Yin Yoga
Dinner at leisure
Day 4
07:30 Hatha/Vinyasa Morning Practice
09:30 Breakfast
At leisure
16:30 Lymphatic body tapping session
Dinner at leisure
Day 5
07:30 Hatha/Vinyasa Morning Practice
09:30 Breakfast
At leisure
16:30 Yoga Fusion
Dinner at leisure
Day 6
07:30 Hatha/Vinyasa Morning Practice
09:30 Breakfast
At leisure
16:30 Yin Yoga and meditation
Dinner at leisure
Day 7
07:30 Hatha/Vinyasa Morning Practice
09:00 Breakfast
09:30 Check out and transfer to Dalaman
Afternoon class times could change depending on excursions/trips out.
Inclusions
7 nights twin accommodation including breakfast (single rooms available at a supplement)
Return international flights including 23KG luggage
Return airport transfers in Turkey
2 x daily sessions with Maryann
Room Type | Occupancy | Price |
---|---|---|
Twin room | 2 people | £1195pp |
Single room | 1 person | £1415pp |