Deborah's Spiritual and Ayurvedic Detox Bali Retreat
10 - 20 November 2024
10 Nights
Twin from £3375pp
Experience magic and blissfulness with Deborah FreeSpirit where you will be transported from the hustle and bustle of daily life to a tranquil oasis! You will unwind, refresh, and rediscover your inner radiance as you experience your Heart Awakening and discover a newer and brighter YOU!
The open and fully equipped Yoga Shala is the basis for most of the sessions with Deborah however there are several meditation spots located around the property which we will also be able to use. The 5-day detox programme will be held at the AmrtaSiddhi Ayurvedic Centre located 20 minutes away from your accommodation, which is designed to help with stress management and improve your health through a combination of beautiful Ayurvedic treatments and juice fasting and a great way to begin your journey on this Retreat. Later on in the Retreat, you will have the chance to experience a water ceremony at the Tirta Empul Temple, which includes transfers and entrance to the temple as well as the purification ritual.
Retreat Programme
Deborah FreeSpirit will be take you on a healing journey “Heart Awakening” where you will experience 2 classes each day, morning and afternoon.
The first class will start at 10:00am on the second day and then the afternoon session starts at 3:00pm followed by a delicious evening meal.
Each morning will begin with a movement Heart Awakening Meditation at 8:00am before breakfast. After breakfast you will be led into the Heart Awakening Programme. Around 1:00pm we will enjoy lunch before the second part of the Heart Awakening Healing Programme session of the day. Each day we will finish with dinner at around 8.00pm.
In-between classes, you will have free time to relax, reflect and enjoy the facilities, or explore as a group the local surroundings and what it has to offer.
Basundari Retreat, Ubud
Wreathed in jungle near the village of Laplapan east of Ubud, Basundari is a serene yoga and meditation retreat offering the simplicity and tranquillity needed to grow, rejuvenate, and re-engage with nature.
Consisting of 11 eco-conscious rooms accessorised with upcycled furniture, the centre is framed by palms, rivers, and rice paddies, and infused with an all-pervading calm. The outdoor shala is backed by bamboo and a waterfall, making it a life-affirming place for practicing asanas. Other facilities include two pools, an ice bath for cold therapy, and a sauna. The Basundari culinary team complement everything by preparing healthy menus with a vegetarian and vegan focus to match your personal dietary preferences, and you can choose to eat at family-style tables amongst new friends.
The art markets and temples of Ubud are a 30-minute car or motorbike ride away, and attractions like waterfalls and the Tegalalang rice terraces are also close by.
Proposed Itinerary
Day 1
21:30 group flight departs London Heathrow
Day 2
20:40 flight lands at Denpasar airport
21:30 transfer to Hotel
22:30 check in to rooms
Day 3
07:30 Heart Awakening Movement Meditation session
09:00 Breakfast
10:00 Part 1 Heart Awakening Programme
15:00 Part 1 Heart Awakening Programme
18:00 Free Time
20:00 Dinner
Day 3
07:30 Heart Awakening Movement Meditation session
09:00 Breakfast
10:00 Part 2 Heart Awakening Programme
15:00 Part 2 Heart Awakening Programme
18:00 Free Time
20:00 Dinner
Day 4
07:30 Heart Awakening Movement Meditation session
09:00 Breakfast
10:00 Optional Excursion
18:00 Closing Circle
20:00 Dinner
Day 5
07:30 Heart Awakening Movement Meditation session
09:00 Breakfast
10:00 Optional Excursion
18:00 Closing Circle
20:00 Dinner
Day 6
07:30 Heart Awakening Movement Meditation session
09:00 Breakfast
10:00 – Excursion
13:00 – Lunch
18:00 – Closing Circle
20:00 Dinner
Day 7
07:30 Heart Awakening Movement Meditation session
09:00 Breakfast
10:00 Optional Excursion
18:00 Closing Circle
20:00 Dinner
Day 8
07:30 Heart Awakening Movement Meditation session
09:00 Breakfast
10:00 Optional Excursion
18:00 Closing Circle
20:00 Dinner
Day 9
07:30 Heart Awakening Movement Meditation session
09:00 Breakfast
10:00 Optional Excursion
18:00 Closing Circle
20:00 Dinner
Day 10
06:30 Check out and transfer to Denpasar airport
09:40 Flight departs
19:50 Flight lands at London Heathrow
Inclusions:
Return indirect flights
23 KG luggage allowance per person
Return airport transfers in Bali
9 Nights accommodation
Half Board (breakfast & dinner)
Daily sessions with Deborah:
- Daily Movement Heart Chakra Meditation with Deborah FreeSpirit.
- Sessions to unleash your Sacred Rebel and tap into your authenticity empowering your soul’s creative manifestation!
5 full day Ayurvedic detox programme includes Ayurvedic Consultations (full initial consultation around 45 - 60minutes & follow-up consultation around 30 minutes), Daily Ayurvedic Treatments (consists of 2 to 3 Ayurvedic Treatments combined), Supervision from our Physicians, Herbal Ayurvedic Medicines (for the entire length of the programme), Daily Group Yoga Classes, Meditation Classes
Meals, Drinks & Herbal teas (for the whole length of the programme)
Water Temple ceremony at Tirta Empul including transfers
Optional extras can also be pre-booked including:
1:1 Soul Guidance Sessions with Deborah
1:1 Shamanic & Reiki Healing with Deborah
Balinese Massage
Ubud Tour
Cycle Tour
White water rafting
Non-flight packages or we can quote you based on other international airports
Room Type | Occupancy | Price |
|---|---|---|
Twin room | 2 people | £4175pp |
Single room | 1 person | £5875pp |
Twin room (no flights) | 2 people | £3375pp |
Single room (no flights) | 1 person | £5075pp |
Twin room (no flights) | 2 people | £3375pp |
Single room (no flights) | 1 person | £5075pp |
