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Deborah's Spiritual and Ayurvedic Detox Bali Retreat

10 - 20 November 2024

10 Nights

Twin from £3375pp

Experience magic and blissfulness with Deborah FreeSpirit where you will be transported from the hustle and bustle of daily life to a tranquil oasis! You will unwind, refresh, and rediscover your inner radiance as you experience your Heart Awakening and discover a newer and brighter YOU!


The open and fully equipped Yoga Shala is the basis for most of the sessions with Deborah however there are several meditation spots located around the property which we will also be able to use. The 5-day detox programme will be held at the AmrtaSiddhi Ayurvedic Centre located 20 minutes away from your accommodation, which is designed to help with stress management and improve your health through a combination of beautiful Ayurvedic treatments and juice fasting and a great way to begin your journey on this Retreat. Later on in the Retreat, you will have the chance to experience a water ceremony at the Tirta Empul Temple, which includes transfers and entrance to the temple as well as the purification ritual.

Retreat Programme


Deborah FreeSpirit will be take you on a healing journey “Heart Awakening” where you will experience 2 classes each day, morning and afternoon.


The first class will start at 10:00am on the second day, followed with a light lunch and then the afternoon session starts at 3:00pm followed by a delicious evening meal.


Each morning will begin with a movement Heart Awakening Meditation at 8:00am before breakfast. After breakfast you will be led into the Heart Awakening Programme. Around 1:00pm we will enjoy lunch before the second part of the Heart Awakening Healing Programme session of the day. Each day we will finish with dinner at around 8.00pm.


In-between classes, you will have free time to relax, reflect and enjoy the facilities, or explore as a group the local surroundings and what it has to offer.

Ubud


Take a journey into a life-changing experience to Ubud, Bali. Upon arrival in Bali, in as little as an hour, you will be transported from the airport to a beautiful and calming opening amongst the jungle and rice fields. Situated in Ubud, your accommodation includes outdoor swimming pools and gardens overlooking the natural beauty of Ubud. The rooms are fitted with air conditioning, a fridge, an oven, a coffee machine, a bidet, toiletries, and a private bathroom fitted with a shower and a hairdryer, rooms at the hotel also boast free WiFi, while certain rooms are equipped with a terrace. Bed linen and towels are included.

Proposed Itinerary


Day 1

  • 21:30 group flight departs London Heathrow

Day 2

  • 20:40 flight lands at Denpasar airport

  • 21:30 transfer to Hotel

  • 22:30 check in to rooms

Day 3

  • 07:30 Heart Awakening Movement Meditation session

  • 09:00 Breakfast

  • 10:00 – Part 1 Heart Awakening Programme

  • 13:00 – Lunch

  • 15:00 – Part 1 Heart Awakening Programme

  • 18:00 – Free Time

  • 20:00 Dinner

Day 3

  • 07:30 Heart Awakening Movement Meditation session

  • 09:00 Breakfast

  • 10:00 – Part 2 Heart Awakening Programme

  • 13:00 – Lunch

  • 15:00 – Part 2 Heart Awakening Programme

  • 18:00 – Free Time

  • 20:00 Dinner

Day 4

  • 07:30 Heart Awakening Movement Meditation session

  • 09:00 Breakfast

  • 10:00 – Excursion

  • 13:00 – Lunch

  • 18:00 – Closing Circle

  • 20:00 Dinner

Day 5

  • 07:30 Heart Awakening Movement Meditation session

  • 09:00 Breakfast

  • 10:00 – Excursion

  • 13:00 – Lunch

  • 18:00 – Closing Circle

  • 20:00 Dinner

Day 6

  • 07:30 Heart Awakening Movement Meditation session

  • 09:00 Breakfast

  • 10:00 – Excursion

  • 13:00 – Lunch

  • 18:00 – Closing Circle

  • 20:00 Dinner

Day 7

  • 07:30 Heart Awakening Movement Meditation session

  • 09:00 Breakfast

  • 10:00 – Excursion

  • 13:00 – Lunch

  • 18:00 – Closing Circle

  • 20:00 Dinner

Day 8

  • 07:30 Heart Awakening Movement Meditation session

  • 09:00 Breakfast

  • 10:00 – Excursion

  • 13:00 – Lunch

  • 18:00 – Closing Circle

  • 20:00 Dinner

Day 9

  • 07:30 Heart Awakening Movement Meditation session

  • 09:00 Breakfast

  • 10:00 – Excursion

  • 13:00 – Lunch

  • 18:00 – Closing Circle

  • 20:00 Dinner

Day 10

  • 06:30 Check out and transfer to Denpasar airport

  • 09:40 Flight departs

  • 19:50 Flight lands at London Heathrow

Inclusions:

  • Return indirect flights

  • 23 KG luggage allowance per person

  • Return airport transfers in Bali

  • 9 Nights accommodation

  • Half Board (breakfast & dinner)

  • Daily sessions with Deborah:

-      Daily Movement Heart Chakra Meditation with Deborah FreeSpirit.

-      Sessions to unleash your Sacred Rebel and tap into your authenticity empowering your soul’s creative manifestation!

  • 5 full day Ayurvedic detox programme includes Ayurvedic Consultations (full initial consultation around 45 - 60minutes & follow-up consultation around 30 minutes), Daily Ayurvedic Treatments (consists of 2 to 3 Ayurvedic Treatments combined), Supervision from our Physicians, Herbal Ayurvedic Medicines (for the entire length of the programme), Daily Group Yoga Classes, Meditation Classes

  • Meals, Drinks & Herbal teas (for the whole length of the programme)

  • Water Temple ceremony at Tirta Empul including transfers


Optional extras can also be pre-booked including:

  • 1:1 Soul Guidance Sessions with Deborah

  • 1:1 Shamanic & Reiki Healing with Deborah

  • Balinese Massage

  • Ubud Tour

  • Cycle Tour

  • White water rafting

  • Non-flight packages or we can quote you based on other international airports

Room Type
Occupancy
Price
Twin room
2 people
£4175pp
Single room
1 person
£5875pp
Twin room (no flights)
2 people
£3375pp
Single room (no flights)
1 person
£5075pp
Deborah
Meditation Practitioner
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