top of page

Jackie’s Introduction to Aerial Yoga Retreat, Spain

02 - 06 September 2024

4 Nights

Twin from £795pp

Join Jackie for this 4 night retreat tucked away in the region of Costa Blanca, where you can begin your journey in Aerial Yoga practice overlooking the valley.


What better way to end your summer, than to take five nights away for you, with like-minded people, allowing yourself to be immersed into the magic that is created in Aerial Yoga. You will be guided through Yoga sessions suitable for all levels, along with an introduction to Aerial Yoga, which is a great opportunity for us to have some fun, whilst enjoying the wonderful benefits that the suspension class has to offer.


Some of the amazing benefits when practicing Aerial Yoga.

  • Decompresses the spine and creates space between your disks

  • Eases back and neck pain

  • A whole-body workout

  • Deepens Stretches

  • Releases Tension

  • Increases balance and proprioception (body awareness)

  • Great for building core strength

Retreat Programme


There will be 2 classes every day with the first session in the morning around 8:00am followed by breakfast. We will enjoy lunch around 12:30pm.


There will be an evening yoga session around 5:00pm followed by an evening meal around 7:00pm.


In-between classes, you have free time to relax and enjoy the facilities, or perhaps explore the local surroundings and what it has to offer.

Proposed Itinerary


Day 1

  • 06:50 group flight departs

  • 11:25 flight lands

  • 12:00 transfer to Hotel

  • 12:30 check in to rooms

  • Afternoon at leisure

  • 17:30 yoga session

  • 19:30 Dinner

Day 2

  • 8:00 Welcome Circle & yoga session

  • 09:30 Breakfast

  • 11:00-15:00 Excursion

  • 17:00 yoga session

  • 20:00 Dinner

Day 3

  • 08:00 yoga session

  • 09:30 Breakfast

  • 10:30 Excursion

  • 18:00 yoga session

  • 19:30 Dinner

Day 4

  • 08:00 yoga session

  • 09:30 Breakfast

  • At leisure

  • 16:00 yoga session

  • 20:00 Dinner

Day 5

  • 07:30 yoga session & Closing Circle

  • 09:00 Breakfast

  • 09:30 Check out and transfer to  airport

Inclusions

  • Return flights

  • Return airport transfers in Spain

  • 4 nights accommodation

  • Full board vegan or vegetarian meals throughout

  • 2 daily sessions with Jackie

  • A trip to the local town of Calpe

Room Type
Occupancy
Price
Twin room
2 people
£1095pp
Single room
1 person
£1245pp
Twin room (no flights)
2 people
£795pp
Single room (no flights)
1 person
£945pp
Jackie Ngu
Trapeze Yoga Teacher
bottom of page